Fitness & Wellness
- Happy Planet Index - how to measure wellbeing40198
- Modern Hiker - Website394079
- Health & fitness - Guardian 252927
- Natural bodybuilding - Wikipedia368756
- Pilates - Wikipedia40199
- Pilates - YouTube40200
- @modernhiker394078
- Pilates Training (USA) - commercial !?40201
- Peace, Health & Medical Work - Unversity of Tromso40202
- Future Learn - Medical Peace Work Courses40203
- Healing Trust (UK) - promoting spiritual healing40204
- Fitness Republic (?)40205
- Better Backs - HSE (UK)40206
- Mental Image - Wikipedia40207
- Dental Floss - Wikipedia40208
- American College of Lifestyle Medicine40209
- Podcast: Changes with Annie Macmanus387365
- Emily Hartridge - Mental health & Fitness188458
- Emily Hartridge - Youtube Channel 188457
- Wellness Tool Kits - NIH40213
- Stem Cell Basics - NIH40214
- Lifestyle Medicine Core Competencies Program40210
- How Good Sleep Became a Business - Atlantic 09.11.24439766
- Eating too much and working in bed: experts share 10 worst sleep mistakes - Guardian 11.09.24431857
- Actually, You Can Catch Up on Sleep - TIME 30.08.24431438
- The Best Way to Treat Insomnia - TIME 16.08.24429173
- Get fit in two minutes! 17 micro-workouts that will change your life – even if you’re stuck in the office - Guardian 28.07.24426966
- Three-quarters of gym-goers report boost in mental health, report says - Guardian 07.01.24393868
- Video: Which countries get the best night's sleep? - Economist 21.12.23390845
- Can cuddling a cow make me less stressed? There’s one way to find out - Guardian 21.11.23386247
- Everything from our sleep to our hormones relies on the dark. So why are we so intent on destroying it? - Guardian 31.10.23381631
- Don’t cheer the scale: Doctors and dieticians untangling body size from health - Guardian 12.10.23376840
- ‘It’s beautiful to be alone’: the joy and pain of life on a desert island - The Guardian 07.09.23371716
- Walking just 4,000 steps a day can cut risk of dying from any cause, analysis finds - The Guardian 09.08.23365063
- A new start after 60: ‘I became a powerlifter at 71 – and I’ve never felt so good about myself’ - The Guardian 24.07.23363536
- Adopt eight lifestyle changes to add 20 years to your life, researchers say - The Guardian 24.07.23365064
- Exercise linked to higher pain tolerance – new study - Conversation 26.05.23348188
- Video: How stretching actually changes your muscles - Malachy McHugh - TED-Ed 30.03.23340522
- Less than six hours’ sleep cuts immune response to vaccines, data shows - Guardian 13.03.23335003
- Ditch gym fees: the best ways to get fit at no (or little) cost - Guardian 21.01.23326334
- Physical activity - World Health Organization 05.10.22328192
- Quality of sleep matters for your health, not just the duration – new study - Conversation 21.09.22307058
- Being cheerful on the outside can help you – and others – feel it on the inside - The Guardian 06.08.22302370
- Exercise can reduce stress and improve sleep – particularly for women with breast cancer - Conversation 07.07.22294800
- Weekend burst of exercise can be enough to stay fit - BBC 05.07.22293948
- Hot weather: How to sleep in the heat - BBC 15.06.22294295
- Sunscreen: New natural antioxidant ingredient could boost protection - Conversation 30.05.22289982
- Not in the script: doctors turn to parkrun and social activities to treat chronic conditions - Guardian 28.05.22291946
- Sleep: here’s how much you really need for optimal cognition and wellbeing - The Conversation 04.05.22285533
- Exercising while sick won’t help you get over a cold faster – but it may prevent your next one - The Conversation 21.04.22283678
- How Sleep Affects Your Body, In Both Good And Bad Ways - BuzzFeed News 30.03.22305008
- Walking is a glorious, primal pastime – and far more radical than you think - Guardian 26.12.21266911
- The dark side of wellness: the overlap between spiritual thinking and far-right conspiracies - Guardian 17.10.21258159
- ’You feel like a child again!’ Would exercising at 5am make you a happier person? - Guardian 11.10.21258895
- Building a bare-bones home gym: ‘A small bar with weights and two dumbbells can do a lot’ - Guardian 14.08.21256110
- Monitoring our health with smartwatches - Knowable Magazine 26.05.21246266
- 'Couch Potato' Lifestyles Cause Up to 8% of Global Deaths: Study - US News 30.03.21240372
- Working from bed? Try these stretches to see off aches and pains - Guardian 20.01.21232922
- How to use music to boost your running, whether over a mile or a marathon - The Guardian 30.06.20211560
- Why is it illegal to walk freely in most of the US? - Tree Hugger 05.06.20208924
- The five: exercises to help avoid an early death - Guardian 10.11.19200016
- ‘It’s a superpower’: how walking makes us healthier, happier and brainier - The Guardian 28.07.19188114
- Bicycle-Sharing Program to Be First of Kind in US - NYT 4/0840211
- Weightlifting better at reducing heart fat than aerobic exercise - Physician Weekly 6/19186442
- Put Down the Knife! - 11 Reasons Not to Circumcise40212
- Book: The Power of Habit - Charles Duhigg198358
- Book: The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom - Jonathan Haidt 198359